Stichworte Stretching muscles

Stichworte: Stretching muscles

Is the ability of the muscles to keep working contract over a period of time?

Is the ability of the muscles to keep working contract over a period of time?

What involves activities in which the muscles produce energy without using oxygen?

What involves activities in which the muscles produce energy without using oxygen?

What type of essential oil is used to treat stiff, sore muscles or to boost circulation?

What type of essential oil is used to treat stiff, sore muscles or to boost circulation?

The infraspinatus, teres minor, subscapularis, and supraspinatus muscles collectively comprise the:

The infraspinatus, teres minor, subscapularis, and supraspinatus muscles collectively comprise the:

Which instruction provided to a client would correctly assist them to perform static stretching of their right Sternocleidomastoid SCM )?

Which instruction provided to a client would correctly assist them to perform static stretching of their right Sternocleidomastoid SCM )?

This kind of intensity in an activity, makes your heart, lungs and muscles work hard.

This kind of intensity in an activity, makes your heart, lungs and muscles work hard.

Is the muscles ability to produce effort or perform work muscular strength refers to the maximum amount of force a muscle can exert against an opposing force?

Is the muscles ability to produce effort or perform work muscular strength refers to the maximum amount of force a muscle can exert against an opposing force?

What fitness component refers to the ability of the circulatory system to supply oxygen to working muscles during exercise?

What fitness component refers to the ability of the circulatory system to supply oxygen to working muscles during exercise?

What is the minimum recommended frequency a person should perform stretching exercises?

What is the minimum recommended frequency a person should perform stretching exercises?

The _____ is the central layer of the embryo from which the bones and muscles develop.

The _____ is the central layer of the embryo from which the bones and muscles develop.

Is the ratio of body fat to lean body mass including water bones muscles and connective?

Is the ratio of body fat to lean body mass including water bones muscles and connective?

What do you call the ability of the muscles to exert effort for a long period of time *?

What do you call the ability of the muscles to exert effort for a long period of time *?

Which of the following is the ability of a muscle or group of muscles to generate force?

Which of the following is the ability of a muscle or group of muscles to generate force?

What types of exercise that requires the muscles to contract against an external load in order to improve muscular strength muscular endurance and bone strength?

What types of exercise that requires the muscles to contract against an external load in order to improve muscular strength muscular endurance and bone strength?

Which refers to ability of muscles to sustain repeated contractions against a resistance for an extended time?

Which refers to ability of muscles to sustain repeated contractions against a resistance for an extended time?

What is the ability of the muscles to perform activity repeatedly for several times to sustain a specific position extensively?

What is the ability of the muscles to perform activity repeatedly for several times to sustain a specific position extensively?

Which means the ability of your muscles to perform physical tasks over a period of time without tiring?

Which means the ability of your muscles to perform physical tasks over a period of time without tiring?

What is any voluntary movement produced by skeletal muscles which results in energy expenditure?

What is any voluntary movement produced by skeletal muscles which results in energy expenditure?

Which principle means that specific type of exercise will improve specific parts of fitness or muscles?

Which principle means that specific type of exercise will improve specific parts of fitness or muscles?

Mostly defined as the ability of the muscles joints and tendons to move in full range of motion

Mostly defined as the ability of the muscles joints and tendons to move in full range of motion

What term describes the ability of the heart and lungs to supply oxygen to the muscles for a long of time?

What term describes the ability of the heart and lungs to supply oxygen to the muscles for a long of time?

What do you call the ability of the heart to supply fuel and oxygen to the muscles in a long period of time?

What do you call the ability of the heart to supply fuel and oxygen to the muscles in a long period of time?

Is the ability of a muscle or group of muscles to remain contracted or to contract repeatedly for a long period of time?

Is the ability of a muscle or group of muscles to remain contracted or to contract repeatedly for a long period of time?

What is the ability of the heart and lungs to provide oxygen to working muscles during long periods of physical activity?

What is the ability of the heart and lungs to provide oxygen to working muscles during long periods of physical activity?

What do you called to the body movement that is carried out by the muscles and consumes energy?

What do you called to the body movement that is carried out by the muscles and consumes energy?

Which term refers to the ability of muscles to exert maximum power in a minimal amount of time?

Which term refers to the ability of muscles to exert maximum power in a minimal amount of time?

Exercises involving small muscles should be done before exercises using large muscle groups.

Exercises involving small muscles should be done before exercises using large muscle groups.

What type of stretching requires targeted muscle contraction and relaxation against resistance?

What type of stretching requires targeted muscle contraction and relaxation against resistance?

When you do flexibility exercises the intensity of each stretch should be only to the point of mild discomfort or mild tension at the end of the range of motion?

When you do flexibility exercises the intensity of each stretch should be only to the point of mild discomfort or mild tension at the end of the range of motion?